Commonly Asked Dental Questions And Their Answers

If you aren't armed with the proper information regarding dental care, then you can accidentally be putting your teeth at risk. You can end up with cavities, tooth decay, broken teeth, gum disease and other dental issues if you aren't careful in caring for and protecting your teeth. Reading these commonly asked questions about dental care and learning the answers will help you to be in a much better position when it comes to protecting your teeth from problems.

How often do you need to brush your teeth?

You should be brushing your teeth once in the morning and once in the evening, after you are done eating for the day. As long as you eat a fairly healthy diet, this should be sufficient to keep your teeth healthy. However, if you have a diet that consists of eating a lot of sugary foods or foods high in acidic levels, then you should add in another session of tooth brushing during the day.

What are the worst foods for your teeth?

One of the worst kinds of foods for your teeth are ones that are sticky. This is due to the fact that the sticky substance will remain on your teeth and increase plaque buildup that promotes the development of cavities. Hard foods are also bad for your teeth because they increase the risk of chipping or developing fractures.

What are some ways to protect your teeth from chips and breaks?

Aside from making sure you don't eat hard foods, such as hard candies or ice chips, there are other things you want to do to prevent chipping and breakage of your teeth. If you feel you may be grinding your teeth at night, go in to the dentist for a night guard to avoid dental problems. Also, always make sure you wear a mouth guard when you are involved in sports or hobbies that put you at risk of taking a hit in the mouth.

How can you help keep your teeth whiter for longer?

You can keep your teeth looking whiter for a longer period of time by using a whitening tooth paste on a daily basis. Also, eating fresh strawberries regularly can help. Swishing a few teaspoons of coconut oil in your mouth daily is also helpful. Make sure to rinse with warm water and brush your teeth afterward. Refraining from drinking coffee, tea and red wine can also help.

You want to do all you can to keep your teeth healthy. This way, you can avoid problems that may cause you pain, affect the look of your teeth or even lead to tooth loss. Otherwise, you may be looking at the need for cosmetic treatments, such as veneers, or even more invasive procedures, such as dental implants to replace lost teeth.

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